Walking for Water, Finding My Voice
Jun 2, 2026
story
Seeking
Encouragement

Hellen Ndanu
The day I followed my mother in search of water changed the way I understood health, the environment, and the struggles carried by women.
Growing up in Kenya, I never questioned where the water in our home came from. Like many children, I simply expected it to be there. I knew my mother woke up early every morning, but I never truly understood the effort behind what seemed like an ordinary part of life. To me, water was just water. It was not until one dry season that I began to see the reality hidden behind every drop.
I remember waking up before sunrise and accompanying my mother to fetch water. The air was cool, but the journey felt long. As we walked, I noticed that the river I had known throughout my childhood looked different. The water level had dropped significantly. Sections that once flowed freely had become patches of mud and scattered pools. The river that had always seemed strong and dependable suddenly looked fragile.
Around us were other women and girls carrying containers. Some had walked even farther than we had. Their faces reflected determination, but also exhaustion. I watched as they waited patiently for their turn to collect water from the shrinking source. For the first time, I realized that what I had taken for granted required tremendous sacrifice from the women in my community.
As we made our way home carrying heavy containers, I noticed my mother's tired expression. That moment stayed with me. It was not just about water. It was about time, energy, health, and opportunity. Every extra kilometer walked for water was time that could have been spent resting, working, studying, or caring for family in other ways.
That experience opened my eyes to a truth I had never fully understood: environmental challenges are women's challenges.
When rivers dry up, it is often women who must walk farther to find water. When drought destroys crops, it is mothers who worry about feeding their families. When climate disasters strike, women are frequently left carrying the burden of rebuilding lives while continuing to care for children and loved ones.
For many people, environmental degradation is discussed through statistics and scientific reports. In my community, it is experienced through daily life. It is seen in empty water containers waiting to be filled. It is heard in conversations about failed harvests. It is felt in the anxiety of families facing uncertain seasons.
As I grew older, I began noticing more changes around me. Rainfall patterns became increasingly unpredictable. Periods of drought seemed longer. Waste pollution became more visible in places that were once clean. The environment that had sustained generations was changing before my eyes.
At first, these realities made me feel powerless. I wondered what one young woman could do in the face of challenges that seemed so large. I did not have money to fund major environmental projects. I was not a policymaker. I was simply a student trying to understand the world around me.
But then I discovered the power of storytelling.
As a journalism and mass communication student, I have learned that stories can create awareness, inspire action, and amplify voices that are often overlooked. I realized that while I may not be able to solve every environmental problem, I can help people see the human stories behind those problems.
When I write about environmental issues, I am writing about women like my mother. I am writing about girls whose education is affected when household responsibilities increase during drought. I am writing about communities struggling to adapt to a changing climate. I am writing about the connection between environmental health and human health.
Today, I use my voice to encourage conversations about environmental conservation, proper waste management, and sustainable practices. I believe awareness is the first step toward change. Every conversation matters. Every tree planted matters. Every effort to protect water sources matters. Every story shared matters.
What gives me hope is the resilience of women. Despite countless challenges, women continue to lead efforts to protect the environment. They plant trees, conserve water, educate their children, and find innovative ways to support their families. They are not only victims of environmental change; they are powerful agents of change.
Whenever I think about that morning walk with my mother, I remember more than a journey for water. I remember a lesson about responsibility. I remember learning that the health of our environment cannot be separated from the health of our communities.
The environment is not just the land beneath our feet or the water flowing through our rivers. It is the foundation of our well-being, our livelihoods, and our future.
Today, I share this story because I believe environmental protection is not someone else's responsibility. It belongs to all of us. The shrinking river I saw years ago was more than a warning. It was a call to action.
I answered that call by finding my voice.
And I will continue using that voice to advocate for a healthier environment, healthier communities, and a future where no woman has to carry the weight of environmental neglect alone.
Because when we protect the environment, we protect life itself.
- Environment
- Global
