<a href=\"http://www.everydayhealth.com/health-report/living-well-with-multiple-sclerosis/get-through-bad-days-with-ms-pictures.aspx#/slide-10\">http://www.everydayhealth.com/health-report/living-well-with-multiple-sc...</a><br /> <br /> <p>My biggest challenge is to not overdo, so when i start feeling tired i have to listen to my body and lie down. Otherwise I pay for it the next day, some days i have to stay in bed to recoop my energy. I pay forward, so that while resting i think about what i can do the following day.</p>

Northern America

Taking care of yourself helps those with Multiple Sclerosis get through a tough day

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