Its a campaign designed to spread the word of importance of self care, and why mental health should be a priority. The idea is to let people accept themselves as they are and not cage themselves in the opinions or definitions set by the people around. Self-care isn't selfish, its essential. Its not about what people want you to do or what they want you to be, its about what you want to do and who you want to be. The drive is to inspire people and let people accept the thing that its okay to be not okay, #mentally.Its oaky to go to the therapist if you feel like, there's nothing wrong in that. The initiative focuses on to drive the positivity and remove the negativity that has with the term mental health.Through this self-care campaign I take the lead and inspire people on their self-care journey. Embrace your individuality and be honest to yourself. Stay true to yourself.

South and Central Asia

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