Having a free soul

At times having a free soul helps in tough situation where there is verbal violence which is very dangerous and damaging🙅

Free soul helps you forgive silently and be at peace with yourself,👌

" When things happen and you must look back even when you have not done anything wrong, do so forgivingly,🙏🙏🙏 if you must look forward do so prayerfully 🙇🙇🙇but always ensure you are present and not backdated, it will help you curb the challenges brought about by #worry."

Worry is one of the life hacking giants,( ailment of attitude) which shutters down our chances of living a healthier and a more meaningful life.

Worry for a minute or two nothing drastic will happen, you worry for two to three hours you will start feeling the pain in your heart you worry the whole day your mind will be paralyzed, your brain will be damaged it will lead to depression and you won’t be able to do anything better for your life.

John Newton says “We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday's burden over again today, and then add the burden of the morrow before we are required to bear it.”