Be at peace with yourself

All conflicts that occur over time make you stressed and unhappy. This of course can have an even worse impact because you are prone to depression, lose direction, and can even affect your physical and mental health conditions.

You may often hear that one way to reduce stress is to make peace with yourself.

> If you are an ambitious person but then your ambition is hurting yourself, try to rethink this. Recognize your own capacity and understand that not everything can be controlled.

Not all plans work and don't always beat yourself up for things that aren't perfect.

Always remember that mistakes are natural and everyone has done it. Continued mistakes, sadness, and regret will only make you unhappy

> 5 rules of happiness :

1. Don’t Hate

2. Don’t Compare

3. Don’t Worry

4. Don’t Expect

5. Don’t Complain